Poaching Chicken Adds Flavor, Saves Time Later (Poached Chicken & Mushrooms With Umami Rice)
![Image](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt9xMKEp6s1x1_jkUaFPVKAEk_WMZEXgDdPboyXQolnND3MOjMo-XfpEDveo-60gv37Nm6GdFJmhzgbR2uKB8jPoiXuAeVHXLHmF_E9bAqELzEMuG8WpqIsBz_QSTXz_0K7WCzV0jmExoj/s320/PXL_20200923_222047358.jpg)
Poaching chicken (sous vide as well) is a great way to do some prep work to save time later, while adding flavor at the same time. I whipped up this recipe with tons of flavor using limited ingredients. It could be seen as a Clean Eating recipe, but it was created to be a Low Residue meal for prep day for a colonoscopy, following all the rules, which also works for people with IBD or similar digestive issues.