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Showing posts with the label blood pressure

May Is - When Bikes Help Blood Pressure And Clean Air

Each month there are different causes, awareness efforts, or celebrations that are named and promoted. Often there are a few that work well together, whether planned or not. That is the case with May which, among other promotions, is National Bike Month , National High Blood Pressure Awareness Month and National Clean Air Month. To me these go together so well because by the simple act of biking more you can address the two other issues of reducing your blood pressure and helping keep our air clean with less vehicle emissions. There are lots of resources I could quote or link to to support the many benefits of getting out on your bike whether as a casual ride, exercise, or even as your primary means of transportation. But, whether some want to admit it or not, they all are pretty obvious so I'll leave it to you to accept it. Instead, since this is a Milwaukee blog, I want to do my own list of why you should get out on your bike here.